Rune GoonAug 29, 2019Nightcap ShakeI know I've said you can build muscle and strength without supplements, but adding them can help. Recently I've been taking a nightcap...
Rune GoonAug 29, 2019ODDS AND ENDS1) Facebook banned me again. I cannot stress how fucking lame and retarded that platform is. Social media as a whole just feels like a...
Rune GoonAug 27, 2019LOST ARTS: PULLOVERSSo this is a series I really wanna do. You all know I like moves and implements that make people ask what the fuck you're doing, and...